Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond [Hardcover]

 

Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond [Hardcover]

 

By : Jennifer Ashton M.D. Ob-Gyn (Author), Christine Rojo (Author)
Price : $14.94
You Save : $11.06 (43%)

Product Details

• Reading level: Ages 18 and up


• Hardcover: 304 pages


• Publisher: Avery; 1 edition (January 5, 2012)


• Language: English


• ISBN-10: 1583334580


• ISBN-13: 978-1583334584


• Product Dimensions: 9.2 x 6.1 x 1.2 inches


• Shipping Weight: 1.1 pounds (View shipping rates and policies)
  

Customer Testimonials

I just flushed $17 and change done the toilet. I saw Jennifer Ashton on Dr OZ exactly where she was discussing how you need to not place something on your face that is not pure sufficient to consume. Ashton and OZ had a table complete of food items such as spices and honey that could be applied on the skin. Getting on Television there was limited time to go into all the probable recipes (supposedly Ayurvedic in origin) that were implied to exist. The robust impression was given for the duration of this segment, that if you bought Ashton's book a single would get all the knowledge that there was not time adequate to talk about on the show.
So, I bought the book hoping to learn something new and helpful.... The book turned out to be 95% allophic, major stream guidance which has currently been repeated many times over, most which I would in no way comply with. There were only two Ayurvedic food recipes for the skin. Really disappointing, I'm in reality embarrassed to have the book in my possession.

Refreshing to have a book be so properly-organized and enjoyable to read. It covers a wide range (in both wellness and beauty) and provides you a amazing overview that can serve to pique your interest in any number of topics. For example, it introduces you to the Ayurvedic method and gives you sufficient info that you know if this is some thing you want to pursue additional or not. It also covers topics in women's well being that are usually not addressed fully in the doctor's workplace (normally due to lack of time). The knowledge in the book goes more than signs and symptoms of common well being concerns that would be effortless to miss so the reader can be a partner in her healthcare with her physician. I liked the writing style enough that soon after reading this book, I looked at what other books have been written by these two writers and bought "The Physique Scoop for Girls" for my friend's daughter, who loved it.

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